Mind Body Healing Through Human Design

Mind-body healing meets Human Design.

Learn to regulate your energy, restore your vitality, and embody your most authentic self.

Gratitude or Gaslight? How to Hold Boundaries with Family During Thanksgiving | Uhkare Blog

Gratitude or Gaslight? How to Hold Boundaries with Family During Thanksgiving | Uhkare Blog

Learn how to hold healthy emotional boundaries during the holidays. Discover trauma-informed, Human Design–aligned tools for navigating family stress with compassion, clarity, and self-respect.